+27 Cycle Sync Food Chart. Web here's everything you need to know about cycle syncing, including tracking your menstrual cycle, tips, and adapting your food and fitness! Web what is cycle syncing?

The cycle syncing method is formatted around the four different phases of the menstrual. Early follicular phase (menstruation) phase 2: Cycle syncing is a practice that involves aligning your daily activities, diet, and exercises with the various stages of your menstrual cycle in order to.